What if you simply don’t have that much time to completely revamp your life? This is where micro-workouts become key.

For years, social media giants have argued against claims that their platforms harm young people’s mental health. Starting Tuesday, they will for the first time have to defend against those claims ...

Bob Herman covers health insurance, government programs, hospitals, physicians, and other providers — reporting on how money influences those businesses and shapes what we all pay for care. He is also ...

Hormones are responsible for governing many crucial systems and processes. One of the most important is cortisol, which may cause a host of problems if it rises out of its normal range. Some symptoms ...

Please provide your email address to receive an email when new articles are posted on . Individuals at high risk for OSA had a score of at least two on the STOP questionnaire. At both baseline and ...

If you ask people why they do not exercise as much as they should, the most common answer is lack of time. The World Health Organisation recommends 75 minutes of high-intensity exercise, or 150 ...

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access to a gym. Maybe your yoga studio is closed or social sport is on a break. Or ...

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access to a gym. Maybe your yoga studio is closed or social sport is on a break. Or ...

House Republicans are expected to reveal a roadmap sometime this month that they say will lower sky-high healthcare costs. House Speaker Mike Johnson, R-La., and House Majority Leader Steve Scalise, R ...

Push your limits with this high-intensity kettlebell workout for full-body strength. #KettlebellWorkout #StrengthTraining #FullBodyFitness What you'll find here: full workout videos, HIIT and strength ...

In 2025, the journal of Health Communication published a study that was described as a theory-driven content analysis of YouTube videos that focused on promoting mental health among college students.

YouTuber Brandon Buckingham, known for his documentaries and man-on-the-street style interviews, recently shared a shocking health revelation and is asking fans for financial help. Over the weekend, ...