Sports scientists have called the seemingly world-beating result into question. Was the test just a publicity stunt?

“In recent years, it’s come up a lot in the literature as one of the leading indicators of overall health and longevity,” ...

Red Bull Racing have emerged as an early frontrunner in the 2026 season, looking strong in the opening pre-season test in ...

Many runners strive to get faster, and boosting VO2 max is often part of that goal. One way to achieve both: The interval ...

Climbing up sets of stairs is a natural part of life, but it's one that can easily leave you bent over and gasping for air. Even if you regularly work out, or maintain your endurance on fitness ...

A cardio fitness test evaluates how efficiently your body uses oxygen during exercise. One of the most accurate measures is VO2 max, which estimates the maximum amount of oxygen your body can utilise ...

The growing longevity industry is selling a big aspiration – the ability to slow your biological clock, but how credible is ...

As swanky and well-equipped as it is, it’s hard not to wonder — what could justify that price? The Post’s Wellness Editor ...

The “beep test” – a standard aerobic fitness measure used for prospective firefighters for the last 40 years – discriminates ...

The "beep test", a standard aerobic fitness test for prospective firefighters for the last 40 years, discriminates against ...

Professional triathlete Kristian Blummenfelt registered a mind-bending score.

Real Madrid players have been pictured taking part in high-intensity drills while wearing unusual blue masks - so what's the reason for them?