"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Finding new ways to manage stress seems to be high on many people’s to-do list. And while yoga, ...

Managing stress is crucial to overall health and well-being. Stress can lead to numerous health issues, including heart disease, digestive problems, and mental health disorders. Therefore, ...

You know the feeling: You start to worry, your body tenses up, you get restless. Whether you have chronic anxiety or experience stress flare-ups on hectic days or during the holidays, you don't have ...

It's already everybody's favorite nutritional supplement, linked, however controversially, to preventing the common cold and fighting cancer. But vitamin C recently added a new notch on its belt. The ...

Timing matters when it comes to supplements. Some vitamins are best taken with meals, while others work better on an empty ...

Here are four practical ways to boost vitamin C in your diet: Eat more citrus fruits: Oranges, grapefruits, tangerines and ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Vitamin D is an extensively investigated antioxidant supplement for individuals with multiple sclerosis (MS), with several studies reporting associations between low serological vitamin D levels and ...

Explore the best supplements for your next trip. These expert-approved picks include an energizing adaptogen and probiotics ...

Both clementines and oranges are excellent sources of vitamin C per serving, which is equivalent to one medium orange or two ...