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If there’s a list of supplements that have ruled the year of 2025, magnesium — the miracle mineral — would rank at the top.

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It is natural for inflammation to increase in winter as the body copes with reduced sun exposure, less movement during the ...

Consumer Analysis Examines Multi-Form Magnesium Formulation, Quality Testing Protocols, and Research Context as New Year ...

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Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

The 2026 fertility reset focuses on small lifestyle changes that can significantly improve fertility. Discover simple daily ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...