A regular walking routine is a great way to incorporate exercise into your day. While walking can be done at any time of day, many people find it most beneficial in the morning.

"If each person takes just one second to ask, will this hurt anyone? The world would already be kinder," the monks' leader said.

The 19 Buddhist monks embarked on the Walk for Peace, a long-distance pilgrimage to promote peace, compassion, loving kindness, and nonviolence.

The recent snow and ice storm turned much of the nation into a winter wonderland—from the safety of a nice, cozy sofa indoors. If you step outside in such conditions, however, you’ll find a dangerous ...

HIGH POINT, N.C. — Thousands of people gathered at Truist Stadium in High Point on Monday to hear from a group of Buddhist monks walking across the country on a peace pilgrimage from Texas to ...

Martha Stewart has emphasized her focus on healthy living, as she remains physically active and engaged in business and creative pursuits well into her 80s. On a recent episode of the podcast “50 & ...

Martha Stewart has emphasized her focus on healthy living, as she remains physically active and engaged in business and creative pursuits well into her 80s. On a recent episode of the podcast "50 & ...

The husband-and-wife team behind The Graceful Ordinary restaurant in St. Charles is bringing two new concepts to town. O&D Hospitality, the family-owned restaurant group founded by Megan Curren and ...

Buddhist monks have set off on a trek across the country on foot that has drawn national attention as they travel from Fort Worth, Texas, to Washington, D.C., as a part of a monthslong journey they ...

A group of about 19 Buddhist monks and their rescue dog, Aloka, are walking from Fort Worth, Texas, to Washington, D.C., to promote world peace. Their planned route spans approximately 2,300 miles ...