UNI football coach Todd Stepsis said freshman Parker Sutherland collapsed during a routine workout Thursday before his death two days later.

After retiring from professional wrestling, Tyrus reached nearly 500 pounds and knew things had to change for his health and ...

While the model typically uses Kiehl’s Ultra Facial Cleanser ($26) and Stratia Interface Peptide Cream ($29) on a regular basis, she ramps up her routine ahead of NYFW, indulging in two facials per ...

Oh, and by the way, a four-day workout split can also help prevent injury and overtraining since each body part or muscle ...

The journalist and broadcaster keeps a varied schedule - and the same can be said for her workout routine ...

As we grow older, it is important to stay physically active. Three medical experts offer tips on how to achieve this beyond engaging in traditional forms of exercise.

Standing routine to lose belly fat after 50, from a personal trainer, with form cues, sets, and a weekly plan to follow.

So when award-winning footwear brand NOBULL reached out to have me sample its new nutrition line, there was no way I was saying no. The supplements are built around minimal, clean ingredients designed ...

Start with your arms out to your sides, with your hands at waist height, palms facing up. Raise your arms overhead and lower them in front of your to your lap, palms down. Place your hands on opposite ...

Hold the end of the resistance band in both hands. Step back until the band is taut. Engage your core and set your shoulders back and down. Pull the band toward you with both hands, bending your ...

Treadmill intervals at a medium effort combined with two sets of bodyweight squats (lower body) and planks (core). Stop the ...