Patch AM: How volunteer divers stepped in after a deadly Portland river crash

Spotted on the Portland calendar: Your Weight Matters Portland ...

Patch AM: Why Paramus is still fighting to keep Sundays mostly shut down

Spotted on the Paramus calendar: Children's Yoga Class: Little Stars Yoga 8-week Series ...

This Might Be The Sleep Trick That Finally Turns Your Brain Off

You turned down the temperature, you stopped using screens hours ago, and yet the moment your head hits the pillow, your ...

Lilias Folan, Who Brought Yoga to the American Living Room, Dies at 90

Struggling with headaches and insomnia, she found her voice on public television, and created a daily ritual for millions of ...
New York Post

Sword yoga is the hot, new fitness trend turning NYC women into swashbuckling fighters — with the help of a double-edged blade

Katya Saturday is all up in arms. But the no-nonsense New Yorker isn’t angry — she’s empowered through sword yoga. And a steel, 30-inch, double-edged blade, named Golden Hour, is her preferred ...
The New York Times

Lilias Folan, Who Brought Yoga to Middle America, Dies at 90

With her bright leotards and soothing, welcoming tone, she helped to demystify a discipline that many Americans in the 1970s viewed as a counterculture practice. Lilias Folan in 1981 on her Cincinnati ...