In a city where boutique fitness studios compete for attention on every corner, Sojourn Pilates has carved out something different.

Let’s practice together with a dynamic power yoga flow focused on building strength and deepening your mind body connection.

In this class, we bring yoga blocks onto the mat to get creative and explore traditional poses in a fresh, playful way. This dynamic yoga practice is designed for intermediate students who want to ...

Heart failure (HF) is a chronic and progressive cardiovascular condition associated with significant morbidity, mortality and ...

It’s a smart move. A recent US study published in the journal Biology found that weight training could take eight years off ...

You might already know that JBL doesn't just do wireless speakers and earbuds; they're also a big name in live audio. The brand is now trying its hand somewhere in between with a novel product ...

A Minnesota family built a 12-foot rainbow igloo using more than 700 ice blocks — only to watch it partially melt during an unexpected warm spell The project took about 60 hours of work per adult, ...

A Minnesota family’s rainbow igloo, built with more than 700 ice blocks and weeks of work, went viral online Jordan Greene is Society and Culture writer-reporter at PEOPLE. She has been working at ...

Yoga significantly aids people with opioid use disorders (OUD), according to recent results published online ahead of print in JAMA Psychiatry. The data were collected from a randomized clinical trial ...

Cody Adams, 33, has been charged with first-degree manslaughter in the shooting death of Sandra Phelps Stephens County Sheriff's Office An Oklahoma man, who was doing target practice in his backyard ...

Cody Wayne Adams, 33, has been charged with first-degree manslaughter in the shooting death of Sandra Phelps Phelps was seated on a covered front porch and holding a baby in her left arm as she ...

An Oklahoma man shot and killed a woman several blocks away while target practicing on a Red Bull can in his backyard on Christmas Day, local authorities said. The victim was sitting with her family ...