Inside a free dance class at the Moyo Nguvu Cultural Arts Center in Denver’s Five Points, there is no pressure to get a ...

Tuesday mornings at the Jorgensen Family YMCA always get cranked up. Especially in the pool for the weekly Aqua Zumba Class.

Dancing in the pool offers incredible health benefits and helps create lasting friendships.

Laura Jett, an instructor at Momentum Female Fitness of Mechanicsburg, gives a Zumba lesson to fourth- and fifth-grade female students at Oak Flat Elementary School's Girls' Night Out. (Curt ...

Give thanks for the forgiveness, restoration and new beginnings found in the cross of Jesus Christ. May you freely share its message every day in every way to everyone.

The Greenville Aquatics and Fitness Center is offering free Zumba classes every Thursday at Wildwood Park. Zumba is a ...

Zumba toning mixes dance with light weights to target different muscle groups. The use of weights helps in building muscle ...