Maintaining a consistent bedtime helps regulate sleep cycles, improve recovery, and boost daily energy levels.

A new report has found that nine in 10 parents argue with their kids over technology use — half said the topic comes up at least weekly.

A survey conducted by USA Today and Peacock found that 1 in 3 dads said they feel burned out or emotionally exhausted. Dads ...

Here's the secret, back-door into helping kids with their emotions: Bedtime stories are not only good bonding time; they also ...

Mwende Kimweli, a sleep consultant, says for most people, wearing socks to bed helps them sleep. Warm feet send a message to ...

Worse yet, as Cross and Erlich note in their report, a toy called Miko — which is being sold at Walmart, Costco, and Target — ...

Pretend that you expect them to sleep, and at least try to calm them down by turning lights off. They’ll protest, but some ...

If you’ve ever wondered who gets spoiled the most when grandparents are involved, this video clears that up in about half a second. Poppy is a Boxer dog who is usually very active and expressive. But ...

Azura Ophthalmics announced it has received positive feedback from a pre-New Drug Application (NDA) meeting with the US Food ...

Put a single layer of saltine or graham crackers side by side (with 4 sides touching one another) on a 10 by 15-inch rimmed cookie sheet, lined with parchment paper. Bring butter and brown sugar to a ...

Preheat oven to 400 degrees. Bake crackers with sauce for 5 minutes. Remove from heat and immediately sprinkle with 1½ cups chocolate chips. Let set three minutes and then spread melted chips over ...

At the Denver Public Library, author Ingrid Law read her new picture book “You Are Not Alone” to an energetic group of kids, ...