From not skipping breakfast to following a strict schedule for his meals, Prudhvi Chowdary shared how he lost 20 Kg in just ...

Next time you chow down on your morning cereal, you could be consuming dangerous 'forever chemicals', scientists have warned.

A MUM who lost 180lbs with Mounjaro says her extreme transformation has left her husband “jealous” as she “puts herself out ...

It was a difficult first session in the field. Wicketkeeper Jamie Smith put down a simple catch from Travis Head, off the ...

When it comes to healthy, fiber-rich breakfast options, sprouts are often recommended by nutritionists and dieticians. And ...

Oatmeal can be good for weight loss, as it's high in fiber and keeps you full without extra calories. Pair it with protein and healthy fats for a nutritious meal.

That’s why more and more people are turning to food preparation services like Jet Fuel Meals. The rising popularity of meal ...

AFTER years of trying to slim down, a mother has opened up on losing over four stone without fat jabs. There was no Mounjaro ...

I’ve always loved Basque cheesecake, so I created a lower fat, high-protein, flourless version that fits my weight loss ...