Lizzo just revealed the go-to meals she regularly turned to throughout her weight loss journey that helped her reach — and surpass — her weight loss goal. The "Truth Hurts" singer revealed to Women’s ...

With nearly half of the world’s population expected to be overweight by 2035, demand for weight loss drugs in the coming ...

Novo Nordisk's top executives ignored internal warnings that the company was not sufficiently prepared for the launch of its ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

Discover five common weight loss mistakes like skipping meals and neglecting strength training that may be hindering your progress. Learn how to work smarter for effective fat loss.

According to the CDC, 1 in 5 American adults is living with obesity. In recent years, many have turned to weight loss drugs containing GLP-1, a hormone that slows digestion and helps with sustained ...

The 30-30-30 rule, popularized on TikTok and originating from Tim Ferriss's book, is gaining traction as a simple weight loss ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

Dr Rangan Chatterjee, who hosts BBC One's Doctor in the House, has shared his go-to breakfast choice that could help with ...

Discover how to lose weight by changing when and how you eat instead of counting calories or restricting foods. Simple timing ...

A woman who lost over six stone with the help of popular weight loss jab Mounjaro has issued a warning after weaning herself ...

Reverse dieting helps women 50+ reset metabolism, balance hormones, and lose stubborn fat. Here’s how to do it right.