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Benefits of Participating in Dry Jan.
Why 'Dry January'? Tennessee doctor reveals top 8 health benefits
The Dry January campaign started in the UK and comes to Nashville Tuesday. A Meharry professor offers the Top 8 reasons to go alcohol free.
Does 'Dry January' actually improve your health? Here's what to know
Many Americans may participate in Dry January this month, a public health campaign that encourages going alcohol-free for 31 days. Here's what to know about the effects of staying sober for 4 weeks.
10 Surprising Benefits of Dry January That Go Beyond Improving Your Liver Health
Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and improved recovery from sleep deprivation. With better sleep, you'll likely have more energy to tackle your day without needing that extra cup of coffee.
New Scientist
6h
The problems with Dry January – and what you could try doing instead
Many people decide to give up alcohol during January. But is this actually helpful in the long-term and are there better, ...
Gear Patrol on MSN
2h
Dry January: The Best Non-Alcoholic Beers to Drink Now
Kernza Golden Brew may be the second Deshutes beer on the list, but it’s a first for the beer industry. This light blonde ale ...
1h
Trying 'Dry January?' We found these drink options online for you
According to Harvard Health, heavier drinking or long-term drinking can increase physical and mental problems, especially ...
2h
The big changes you're experiencing after completing one week of Dry January
The first week of Dry January is complete and those taking part should be noticing some mental and physical changes after seven days off the booze.
58m
DRY JANUARY DANIELA
Vin Diesel and Dwayne Johnson came face to face at the 2025 Golden Globes when Diesel took the stage to present the prize for ...
Hosted on MSN
3h
Mocktail recipes we're trying this Dry January
Whether you're drinking moderately or going completely dry this month, non-alcoholic drinks are flooding your feeds. The big ...
4h
Wine Press: Nonalcoholic wine recommendations for Dry January
In addition, by 2031, sales of non-alcoholic wines are expected to reach $2.6 billion a year worldwide, an increase of 11.6 ...
10h
Black-Owned Mocktail Brands To Try This Dry January And Beyond
More people are deciding to scale back on consuming alcohol and opting for other healthier options, like mocktails.
Axios on MSN
13h
Flow into 2025 with yoga, dry January events and "Hamilton" in Charlotte this week
From Broadway magic with "Hamilton," to dry January cocktails and a yoga rave, this week's lineup in Charlotte is packed with ...
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