That convenient grab-and-go snack may be silently accelerating your brain’s aging. New research identifies the foods actively ...

Sugary Drinks and Artificially Sweetened Sodas Let's be real, soda has been painted as a villain in health circles for years.

New research suggests that processed red meat increases the risk of dementia. The more of these meats you have, the higher the risk. The link between unprocessed red meat and dementia is less clear.

CNN — (CNN) — Reducing your red meat consumption could have many positive impacts — on your heart, the environment, and maybe even on your long-term cognitive health, according to a new study. Those ...

Ultraprocessed foods (UPFs) have been generating a lot of attention for their potential health risks, and several recent studies from Mass General Brigham (MGB) have added to the growing body of ...

A groundbreaking 15-year study has confirmed what many nutritionists have long suspected: diet plays a critical role in how the brain and body age, especially when it comes to the onset of dementia ...

The boldfaced words of recent food headlines make you want to click, but will all these things really make you sick? Read on for the truth behind these scary-sounding but overblown, oversimplified, or ...

The relationship between diet and mental health has long been a topic of scientific studies. Red meat is one of the most debated foods, yet it remains appealing due to its nutritional benefits. Red ...

While deli meats are convenient for preparing an easy to transport meal, health experts warn that we should be careful about ...

Iron is a vital mineral that supports bodily functions, but getting it from red meat can also come with some negative health effects. For example, research has shown eating more than one serving of ...

Eating deli meat regularly may increase your blood pressure, particularly if your diet is generally high in sodium. The salt ...