Your brain is wired to keep you sharp for decades. Yet researchers are finding that certain processed foods might be aging ...

That convenient grab-and-go snack may be silently accelerating your brain’s aging. New research identifies the foods actively ...

Is chili bad for you? No, chili isn’t bad for you, but some popular toppings, such as sour cream and shredded cheese, can add extra fat and calories to your dish.

Who doesn’t want a little more time on this earth? One of the primary requisites of achieving a longer, healthier life is simple: eating a streamlined, nutritious diet. It sounds easy on the surface, ...

Research out of Harvard offers a clue as to why colorectal cancer rates are rising in younger adults.

With David Cameron revealing he had prostate cancer treatment and calls growing for a national screening programme, a ...

Start incorporating more of these foods for better brain health.

It's that time of year again, when our diaries become chock-a-block with Christmas parties-all of which seem to be centered ...

Contributors from the Jockey Club Centre for Positive Ageing outline dietary strategies that can help preserve cognitive ...

While deli meats are convenient for preparing an easy to transport meal, health experts warn that we should be careful about ...

Dr Sudhir Kumar and Harvard studies give us a peek into how eggs and cholesterol affect our health. What matters most is not ...