These satisfying, high-protein or high-fiber breakfasts, like creamy smoothies, savory eggs or filling oat dishes, can all be ...

NBA superstar Luka Dončić of the Los Angeles Lakers is doing intermittent fasting this offseason. Dončić has gone on an ...

Luka Doncic appears to have shed weight and added muscle in photos included with a Men's Health feature story on the Los Angeles Lakers star.

Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, walnuts, or cashews for a nutritious snack that fills you up.