Mamelodi Sundowns’ second CAF Champions League final in a row has already come with further rewards as they bid to land their second star.

Blitzboks captain Impi Visser reveals how a “dark place” after their shock loss to Spain sparked a turnaround as South Africa claimed a historic Hong Kong Sevens title.

Griquas and the Pumas extended their SA Cup dominance with big sixth-round wins, while the Cheetahs climbed the log after an away victory in George ahead of a key upcoming weekend.

Former Orlando Pirates coach Roger De Sa could be at the World Cup as part of Carlos Queiroz's technical team.