Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

For a healthy heart, the best breakfast is one that provides 20% to 30% of daily calorie intake, while wating either less or ...

Vitamin D supplements may have no bearing on the severity of injuries from falls in postmenopausal women and older men, ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and ...

A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.

People looking for health insurance can choose between Medicare and private companies. The best option for an individual will depend on their healthcare needs and financial situation. The federal ...

Low magnesium levels are associated with a higher risk for several cardiovascular diseases, according to a recent review of ...