Garry Ringrose believes he has emerged from his red card against Wales and the tackle school that followed it much the wiser ...

There is a lot of water to flow under the bridge between now and when the Springboks and France clash in Paris in the first ...

France head into Saturday's final round of the Six Nations with the luxury of knowing the destiny of the title is in their ...

£5m Scotland star in career milestone as Rangers flop closes in on record breaking title win ...

Growing up on the tip of the Gower, I felt a bit isolated from the rest of Wales. For those who don’t know, it’s a quiet, ...

Steve Borthwick makes four changes - including a return for Marcus Smith - as England aim for a shock Six Nations win ...

Bonus points and points difference mean that Wales can avoid the Six Nations Wooden Spoon without winning a game. This guide explains the permutations.

Dafydd Jenkins reveals that the performances of Wales captain Jac Morgan has served as an inspiration for the rest of the team for the Six Nations.

Marcus Smith has been restored at fullback in a much changed line-up for England's Six Nations finale against Wales in ...

A paucity of centre and second row options have left a strange looking 23 to take on Wales on the final weekend of the Six ...

Steve Borthwick has introduced major changes to England's lineup for their Six Nations match against Wales, moving prolific ...

Express Sport keeps you up to date with all the latest Six Nations news, views and opinions ahead of this weekend's crunch ...