While Scott Disick has often been in the spotlight because of his relationship with the Kardashians, he's also been ...

Water/aqua aerobics for 10 or more weeks at a time can trim waist size and aid weight loss, finds a pooled data analysis of the available evidence, published in the open access journal BMJ Open.

In a major development that will impact the expenses of middle class in the summer season, the Gauhati High Court has ruled ...

Eating out can be a tough one if you're trying to watch what you eat - but one expert has shared some simple ways to help ...

"When you go to a restaurant, skip the main course and order two starters," the expert of Dr Frank's weight loss clinic said.

When it comes to reaching your fitness and weight loss goals, having the right healthy foods in your shopping cart is key.

Learn how to lose weight in Ramadan by managing your calorie intake, choosing the right foods for Suhoor and Iftar, staying ...

Learn how timing your water intake can enhance metabolism, reduce appetite, and optimize your body's fat-burning potential.

Struggling to lose weight can be frustrating, but making simple food swaps can help. Here are some to get you started.

Lemon water’s health benefits splash from head to toe and touch on weight loss, immunity, and more. “Digestive function, skin health, kidney function, and regulating body temperature all requi ...

There are several ways to consume tulsi for weight loss. These include drinking tulsi tea, combining it with lemon water or honey, using tulsi leaf powder, taking supplements, or adding tulsi ...