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  1. The New Food Pyramid: What to Know - EatingWell

    Jan 8, 2026 · USDA This isn’t your average food pyramid. For starters, let’s point out the obvious: it’s upside down. Per the new pyramid, protein, dairy and healthy fats should be at the center …

  2. USDA, HHS flip food pyramid upside down. Here's what changed

    Jan 8, 2026 · Here's what the new food pyramid released by Health Secretary Robert F. Kennedy Jr. and Secretary of Agriculture Brooke Rollins looks like.

  3. America's new food pyramid—what's changed and why?

    12 hours ago · The US has unveiled a controversial new food pyramid that's causing a stir among nutrition experts. It represents the latest Dietary Guidelines for Americans—advice on what …

  4. Kennedy, Rollins Unveil Historic Reset of U.S ... - USDA

    Jan 7, 2026 · The new Guidelines deliver a clear, common-sense message to the American people: eat real food. The U.S. faces a national health emergency. Nearly 90% of health care …

  5. New Food Pyramid: MAHA Recommends Fewer Added Sugars ...

    5 days ago · The new food pyramid recommends increasing daily consumption of protein, fruits, vegetables, and whole grains, while decreasing the amount of refined carbohydrates, sugars, …

  6. New Dietary Guidelines for Americans 2025-2030: Reimagining ...

    Jan 13, 2026 · What’s New in the 2025–2030 Dietary Guidelines for Americans? Reactions to the dietary guidelines and the accompanying inverted food pyramid are mixed.

  7. Eat Real Food

    The New Pyramid is a simple guide designed to help Americans eat real, whole foods more consistently. It prioritizes nutrient-dense foods and reduces reliance on highly processed …