This is your safe space for soothing, soul nourishing guided meditations with Jason Stephenson, designed to help you slow your mind, release anxiety and immerse yourself in a deep, restful...

For over 15 years, Jason has studied the positive effects of guided meditation and relaxation music. His YouTube Meditation Sleep Music Channel has grown to over 4.98 million …

Sep 14, 2023 · In this updated 2025 guide, we’ll explore why Jason Stephenson’s guided meditations work so well, the kinds of meditations he offers, and—most importantly— where …

This guided sleep meditation is designed to help you release worries and negative thoughts, allowing you to enter a state of deep relaxation and drift off into a restful sleep. The meditation …

Listen to this episode from Jason Stephenson Guided Sleep Meditation on Spotify. Reduce your anxiety and allow your body, mind, and spirit to heal with tonight's guided sleep meditation.

Calm your mind, ease all tension, and dissolve your anxiety in tonight's guided sleep meditation. Journey to an ancient and sacred hot springs where deep healing for your mind, body, and …

Apr 25, 2017 · Listen to Chakra Heal & Sleep Guided Meditation by Jason Stephenson on Apple Music. 2017. Duration: 54:19

You may be beginning your journey or have fallen asleep with millions of others using Jason’s Sleep Meditations and are now continuing on your guided self discovery journey.

Join me for a calming sleep meditation to help release your anxiety, quiet your mind, and melt away the tension of the day. Let’s take this time together to let go of worries and gently drift...

Jason is passionate about creating transformational experiences for his listeners through new weekly meditations available on multiple platforms, courses and meditation products that …