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  1. Plantar fasciitis - Diagnosis and treatment - Mayo Clinic

    Treatment Most people who have plantar fasciitis recover in several months with conservative treatment, such as icing the painful area, stretching, and modifying or staying away from activities that cause …

  2. Bone spurs - Symptoms and causes - Mayo Clinic

    Feb 23, 2024 · Often, bone spurs don't cause symptoms. You might not know you have bone spurs until an X-ray for another condition reveals the growths. But sometimes, bone spurs can cause pain and …

  3. Plantar fasciitis - Symptoms and causes - Mayo Clinic

    Plantar fasciitis (PLAN-tur fas-e-I-tis) is one of the most common causes of heel pain. It involves inflammation of a thick band of tissue that runs across the bottom of each foot and connects the heel …

  4. Bone spurs - Diagnosis and treatment - Mayo Clinic

    Feb 23, 2024 · Treatment Medications If you have bone spurs that cause pain, your healthcare professional might recommend pain relievers sold without a prescription. These include:

  5. Treatment of Achilles tendinopathy - Mayo Clinic

    Oct 10, 2023 · Running on hard or hilly surfaces. Footwear with insufficient heel height, rigid soles, inadequate shock absorption or uneven wear. Conservative management According to Dr. Luetmner, …

  6. Heel pain Causes - Mayo Clinic

    Feb 19, 2025 · The most common causes of heel pain are plantar fasciitis, which affects the bottom of the heel, and Achilles tendinitis, which affects the back of the heel. Heel pain also may be caused by …

  7. Heel pain When to see a doctor - Mayo Clinic

    Feb 19, 2025 · Even mild heel pain can be bothersome, but you usually can safely try simple home remedies for a short time. Seek immediate medical attention if you: Have serious heel pain right after …

  8. Bone spurs - Doctors and departments - Mayo Clinic

    Feb 23, 2024 · Departments and specialties Mayo Clinic has one of the largest and most experienced practices in the United States, with campuses in Arizona, Florida and Minnesota. Staff skilled in …

  9. Achilles tendinitis - Symptoms & causes - Mayo Clinic

    Sep 19, 2025 · Achilles tendinitis is an injury of the Achilles (uh-KILL-eez) tendon often caused by too much use. The Achilles tendon is the band of tissue that joins calf muscles at the back of the lower …

  10. Espolones óseos - Síntomas y causas - Mayo Clinic

    May 15, 2024 · La principal causa de los espolones óseos es el daño articular asociado con el tipo de artritis más común: la osteoartritis. Por lo general, los espolones óseos no ocasionan síntomas. …