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She says she’s been spending a lot of time at yoga… but the studio closed down months ago. We call her to see if we can figure out why she is lying and if she is cheating on this To Catch a Cheater. Listen to The Jubal Show’s To Catch a Cheater wherever you get your podcasts by searching ‘To Catch a Cheater’. Segments are posted daily as whole episodes. Also check out thejubalshow.com/where to see where you can listen live! #thejubalshow #jubal #tocatchacheater #cheatersgettingcaught #cheater
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Stress can affect your gut too.🧠🫃 • Bloating, acidity, constipation, loose stools or appetite changes can sometimes become more noticeable during stressful periods. Try: ✅ ✓ 5 minutes of deep breathing ✓ Gentle yoga or stretching ✓ A short daily walk ✓ Mindful eating ✓ Better sleep routine ✓ Less excess caffeine & screen time ✓ 5–10 minutes of meditation 🌿Manage your stress, support your gut. ❤️ #creatorsearchinsights #gutbrainaxishealth #drjyotiyogi #stress #ayurvedatalks
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