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YouTubeDr David Jockers
What Actually Happens When You Fast For 72 Hours (Over 40)
Free Fasting Quickstart Guide: https://shorturl.at/WyYH2 Get My Activating Autophagy Guide: https://shorturl.at/YRfMI At exactly 72 hours of fasting, a specific hormonal switch flips inside your body that no diet, supplement, or daily fasting routine can ever reach. In this video, I walk through the hour-by-hour biology of a 72-hour fast, why ...
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