Press These 3 Points to Reset Your Body and Mind
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YouTubeNeuro Reset
Press These 3 Points to Reset Your Body and Mind
Your go-to nervous system regulation routine with acupressure 👇 Step 1: REN26 Place your finger in the dip between your nose and upper lip. Massage gently in small clockwise circles for 30–60 seconds. Step 2: Yin Tang Move to the point between your eyebrows. Massage in small circular motions for 30–60 seconds. Step 3: REN24 Finish at the ...
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