Women's Health Total Workout With Amy Dixon
52:51
Women's Health Total Workout With Amy Dixon
23.3K viewsAug 3, 2016
YouTubeMelesa Min Gardon
This exercise has it all: The lateral side squats, hops and arm circles rev up heart rate. Holding a dumbbell brings a bit more challenge to the upper-body and core. #Vimmia | Amy Dixon Fitness
0:16
This exercise has it all: The lateral side squats, hops and arm circles rev up heart rate. Holding a dumbbell brings a bit more challenge to the upper-body and core. #Vimmia | Amy Dixon Fitness
2 viewsNov 24, 2015
FacebookAmy Dixon Fitness
Double Down: The perfect complement of cardio and strength training needed to drive up your fitness level and burn calories. #workoutwednesday | Amy Dixon Fitness
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Double Down: The perfect complement of cardio and strength training needed to drive up your fitness level and burn calories. #workoutwednesday | Amy Dixon Fitness
8 viewsAug 12, 2015
FacebookAmy Dixon Fitness
There are a few moving parts to getting this whole-body exercise right, but the benefits are worth the effort. | Amy Dixon Fitness
0:38
There are a few moving parts to getting this whole-body exercise right, but the benefits are worth the effort. | Amy Dixon Fitness
380 viewsOct 31, 2016
FacebookAmy Dixon Fitness
Simple. Effective. #workoutwednesday #vimmia #HIIT | Amy Dixon Fitness
0:15
Simple. Effective. #workoutwednesday #vimmia #HIIT | Amy Dixon Fitness
1 viewsDec 16, 2015
FacebookAmy Dixon Fitness
I've put together these four exercises to give you ideas and inspiration for any #HIIT workout or circuit. Try each move for about 20-40 seconds with 20-40 seconds recovery in between exercises. Get after it! 󾭞󾬏󾭚 | Amy Dixon Fitness
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I've put together these four exercises to give you ideas and inspiration for any #HIIT workout or circuit. Try each move for about 20-40 seconds with 20-40 seconds recovery in between exercises. Get after it! 󾭞󾬏󾭚 | Amy Dixon Fitness
1.5K viewsJul 28, 2016
FacebookAmy Dixon Fitness
Take your fitness to the next level with this high-energy, strength building, calorie-blasting HIIT workout sampler—just released on TrainerPass! Perfect for Spring training. >> http://www.trainerpass.com/trainers/26/playlists | Amy Dixon Fitness
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Take your fitness to the next level with this high-energy, strength building, calorie-blasting HIIT workout sampler—just released on TrainerPass! Perfect for Spring training. >> http://www.trainerpass.com/trainers/26/playlists | Amy Dixon Fitness
1.3K viewsApr 3, 2017
FacebookAmy Dixon Fitness
2:50
Amy Dixon - Total Workout in 10 Minutes
895 viewsJun 23, 2010
VimeoAmy Dixon
0:14
There are few excuses for not trying this bodyweight exercise in your next #HIIT workout. Watch here for low-impact, high-impact and uber-intense options. Have fun with it! (Did I mention its name is Hopscotch?) #workoutwednesday #VIMMIA | Amy Dixon Fitness
8 viewsApr 1, 2015
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0:13
That feeling when your workout is done. 󾭞󾮗󾌱✨ | Amy Dixon Fitness
380 viewsSep 27, 2016
FacebookAmy Dixon Fitness
Amy Dixon: The Best Move To Tone Your Arms and Abs
Jan 19, 2016
oprah.com
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Just added to TrainerPass: Breathless Body 3: HIIT It Big (always available on my website, as well). Use code Dixon2017 to try it free for 7 days on TrainerPass: http://www.trainerpass.com/trainers/26/playlists | Amy Dixon Fitness
1K viewsJan 9, 2017
FacebookAmy Dixon Fitness
0:31
Look and feel STRONGER in no time. | Amy Dixon Fitness
2K viewsJul 2, 2016
FacebookAmy Dixon Fitness
1:09:25
Women's Health Perfect Body Workout With Amy Dixon
19.4K viewsAug 4, 2016
YouTubeMelesa Min Gardon
0:52
TrainerPass just added a new playlist: HIIT Workout Sampler 5! http://www.trainerpass.com/playlists/view/574/amy-dixon-hiit-workout-sampler-5 | Amy Dixon Fitness
1.2K viewsJun 7, 2017
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1:17
Sneak-peek video of a new 8-minute, at-home workout I just filmed with Bowflex. You'll be able to find the workout on bowflex.com and on their YouTube channel soon! | Amy Dixon Fitness
634 viewsOct 26, 2016
FacebookAmy Dixon Fitness
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The right shoe fit can make your workouts more enjoyable and even help you power up your performance. Watch this short video for tips. #Reebok | Amy Dixon Fitness
562 viewsJul 26, 2016
FacebookAmy Dixon Fitness
Amy Dixon: 3 Moves that Target All Your Trouble Spots
Jan 19, 2016
oprah.com
0:51
New workout released today on TrainerPass: RAISE SOME BELL. If you're not already using TrainerPass, you can try it free with my code Dixon2017 http://www.trainerpass.com/trainers/26/playlists | Amy Dixon Fitness
1.1K viewsFeb 1, 2017
FacebookAmy Dixon Fitness
20:21
EXERCISE TV - Complete Basic Cardio – Amy Dixon
130 viewsJan 19, 2017
DailymotionJFO Fitness
2:43
Behind-the-scenes footage of a new home workout I taught for Bowflex! Coming soon to their YouTube channel. | Amy Dixon Fitness
482 viewsNov 7, 2016
FacebookAmy Dixon Fitness
39:36
有氧健身哑铃塑形Amy Dixon Total Workout in Ten!(Women's Health)
744 viewsAug 16, 2020
bilibili抽风的电风扇
1:20
In Part 2 of our "How to Combine Cardio and Strength with Dumbbells" video series, Amy Dixon Fitness introduces us to a flow workout. The greatest benefit of flow workouts is that they require strength, cardio and mobility all at the same time, making them one of the most effective functional fitness routines. With full body movements, you’ll get a highly efficient workout in less time. Give it a try and let us know what you think! | Bowflex
2K viewsMar 22, 2018
FacebookBowflex
1:10:49
Super Fit Body With Amy Dixon
8.8K viewsAug 4, 2016
YouTubeMelesa Min Gardon
20:37
Amy Dixon exercise bootcamp workout
159 viewsNov 4, 2014
DailymotionHuapi Huapi
55:48
Kickin' Strength With Amy Dixon
7.5K viewsAug 2, 2016
YouTubeMelesa Min Gardon
21:01
Amy Dixon, Basic Cardio Blast (Exercise TV)
134.4K viewsFeb 10, 2014
YouTubeChiara
1:35
Amy Dixon: Breathless Body | Fitness
3.2K viewsOct 30, 2016
YouTubeFITNESS Magazine
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Combine These Two Killer Moves for Perfect Thighs | #OWNSHOW | Oprah Online
1.5K viewsAug 14, 2014
YouTubeOWN
22:13
Amy Dixon - Basic Strengths
11.9K viewsDec 10, 2014
YouTubeEugenia T Pérez
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