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Feeling angry? Hit pause and become a feelings detective. Ask yourself what might be hiding under your anger. Once you know the real cause, you can choose the right tool to feel better - maybe a snack, a nap, or some calming activities. #Anger #CopingSkills #SelfCare #KidsMentalHealth #EmotionalRegulation #Angerforkids - Anger Iceberg Handout ...
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