An Ayurvedic Take on Daily Water Intake -
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An Ayurvedic Take on Daily Water Intake -
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Dr.Ujjawal Verma | Ayurveda | Uttarakhand on Instagram: "अडूसा / वासा / Adusa (Adhatoda vasica) in Ayurveda: Adusa, also known as Vasaka, is a herb commonly used in Ayurvedic medicine. It’s a key ingredient in many formulations, particularly for respiratory and allergic conditions. ## Properties and Actions 1. *Kapha-reducing*: Adusa helps reduce excess Kapha (mucus) in the body. 2. *Expectorant*: It aids in coughing up mucus and other fluids from the lungs. 3. *Anti-inflammatory*: Adusa reduces
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