litty (@ricksanchez1420)’s video of Barbell
0:46
TikTokricksanchez1420
litty (@ricksanchez1420)’s video of Barbell
litty(@ricksanchez1420). Creepy and simple horror background music(1070744) - howlingindicator
6.9K views2 weeks ago
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Barbell Shrugs - Using a wider grip and bending at the elbow will allow much greater range of motion and contraction in the mid/upper traps. Control every rep and eccentric, work within the entire actuve range! - #gymtiktok #gymtok #shoulderworkout #shrugs #shoulders #gymtips
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