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Waiting for motivation can keep low mood going. Behavioural activation uses small, planned activities to gently interrupt the cycle of feeling low, withdrawing and doing less. Start with one manageable action—because sometimes motivation arrives after we begin, not before. #behavioural #LowMoodSupport #depressionhelp #cbttools #creatorsearchinsights
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There is a clean way to understand the relationship between philosophy, psychology and neuroscience. Philosophy asks the fundamental questions. What is consciousness? What is the mind? What does it mean to be human? Psychology studies patterns in human thought and behaviour. It observes, measures and tests how people think, feel, learn, remember, decide and behave. Neuroscience investigates the biological machinery. It examines the brain and nervous system to understand the mechanisms involved i
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Molko is doing well with his free flying. We’ve had a few behavioural issues (imprints, am I right 🙄) but we’re working through them and Molko is improving. We’re only doing shorter flights whilst we work through these behavioural changes, but once he’s more confident and there’s less leaves, I’m sure he’ll be in and out of the trees like he has done before! But here’s a simple reminder- animal training is never linear, and never easy! We’ve sometimes just got to take a step back and slow down
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For free BeSci content subscribe to our telegram: 🔷 t.me/behaviouralguide #zimbardo #stanfordprisonexperiment #psychology #behaviouralissues #behaviouralguide #sadistic
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