How to Be a Beta Male in the Gym - Ultra Spiritual Life Ep. 170
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How to Be a Beta Male in the Gym - Ultra Spiritual Life Ep. 170
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45K reactions · 27K shares | Here’s how you can become a Beta male... | JP Sears | Facebook
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5.1K views · 177 reactions | Did you know this about Beta brainwaves?  Watch until the end to undertand why the alpha rhythms are the best to release tension and find open focus. If you’re curious to learn more, check out our Introduction to Beyond Meditation online course (link in bio).  @luigisciambarella #meditation #relaxationtechniques #naturalhealing #mindbodyspirit | Monroe Institute | Facebook
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FacebookMonroe Institute
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