Heres an optimal upper body day with all s-tier movements imo. Best workout Ive had in a while. First 2 exercises were 3 warmups then 1 on the rest followed by working sets of 6-8 reps to failure or close. Took about an hour and 20 mins to finish. #gymtok #workout #upperbodyworkout #upperbodyday #upperbodyworkouts
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TikTokthenattyengineer
Heres an optimal upper body day with all s-tier movements imo. Best workout Ive had in a while. First 2 exercises were 3 warmups then 1 on the rest followed by working sets of 6-8
thenattyengineer(@thenattyengineer). Numb - Linkin Park. Heres an optimal upper body day with all s-tier movements imo. Best workout Ive had in a while. First 2 exercises were 3 warmups then 1 on the rest followed by working sets of 6-8 reps to failure or close. Took about an hour and 20 mins to finish. #gymtok #workout #upperbodyworkout # ...
53.1K views1 week ago
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síganme si les dio cáncer visual 🤗 bueno ya, la edición debe andar muy simple, algo k no me enorgullece pero no tengo ideas pa edició. Bueno, como ahí mencionó, estoy colaborando con estas personitas @🌿-᥎ׁׅꫀׁׅܻ݊ꭈׁׅժׁׅ݊ꫀׁׅܻ݊-🌿 @Blanco_among us @𝓢𝓸𝔂 𝓶𝓸𝓻𝓪𝓿1 @🤎♪ℳ𝒶𝓇𝓇ℴ𝓃♪🤎 @Capitan Rojo vayan a ver sus cuentas, ahora estoy trabajando en la edición de mis otros vídeos, juro que no les daré migajas, hasta luego compañeros! #noflop #humor #amongus #colaboracion #tripulante
síganme si les dio cáncer visual 🤗 bueno ya, la edición debe andar muy simple, algo k no me enorgullece pero no tengo ideas pa edició. Bueno, como ahí mencionó, estoy colaborando con estas personitas @🌿-᥎ׁׅꫀׁׅܻ݊ꭈׁׅժׁׅ݊ꫀׁׅܻ݊-🌿 @Blanco_among us @𝓢𝓸𝔂 𝓶𝓸𝓻𝓪𝓿1 @🤎♪ℳ𝒶𝓇𝓇ℴ𝓃♪🤎 @Capitan Rojo vayan a ver sus cuentas, ahora estoy trabajando en la edición de mis otros vídeos, juro que no les daré migajas, hasta luego compañeros! #noflop #humor #amongus #colaboracion #tripulante
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🍪🍪😱Le dio dos galletas que le reinició el Windows por esta razón 🍪🍪😱He gave him two cookies that he restarted the Windows for this reason ##Usa🇺🇸 #Problem #neighbors #children #caky
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