Back by her mother's side This was the scene yesterday as our DSWT/KWS Mount Kenya Vet Unit, having treated a baby elephant for an horrific injury caused by a snare, brought the mother back around from the anaesthetic. The calf had been sighted with a snare that was cutting deep into the flesh of her front left leg, but in order for the team to have safe access to the infant to remove the snare and treat her wound, the calf’s mother needed to be darted. After a successful operation led by KWS Ve

Want a full leg workout with no equipment? Do this circuit: • 20 reverse lunges • 20 bodyweight squats • 20 calf raises • 20 lateral lunges • 20 single leg hip hinges • 20 curtsy lunges • 20 kickstand squats • 20 pogo hops • 20 split squats • Hold a horse stance for 60 seconds • 20 single leg lifts • 20 lateral leg lifts • 20 medial leg lifts • 20 kickbacks That’s a complete bodyweight leg workout in under 20 minutes. | Alejandro Matias