Constipation: Causes, Symptoms & Best Treatment Explained
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YouTubeUro Kidney Care by Dr Biswajit Nanda
Constipation: Causes, Symptoms & Best Treatment Explained
Constipation: Causes, Symptoms & Best Treatment Explained @DrBiswajitNanda Constipation is a common problem, but if it becomes frequent or chronic, it can significantly affect your quality of life and may even indicate an underlying medical condition. In this video, Dr. Biswajit Nanda explains the common causes of constipation, its symptoms ...
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5 drinks that will help you poop daily that are both healthy and delicious Chia fresca 1 tbsp chia seeds water lemon cucumber mint. Let soak 10–15 mins. Packed with fiber to help constipation. Prune, pear, or apple juice These contain sorbitol, a natural compound that helps soften poop and stimulate bowel movements. Herbal teas Warm liquids help get the bowels moving. Peppermint may help bloating, while senna can help short term constipation. Kefir berry smoothies Great for gut health and digest
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