What are Pencil Pushups?
What are Pencil Pushups?
May 2, 2022
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6.2K views · 689 reactions | Pencil push-up. Her i let modereret...
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6.2K views · 689 reactions | Pencil push-up. Her i let modereret...
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Dr. Sally Moores | PT Mentor + Specialist on Instagram: "Why I teach pencil push-ups for way more than “eye strength” Most clinicians think convergence and divergence are only about eye muscles. Actually, let's be honest, most clinicians don't think about the eyeballs 😜 These movements plug straight into your nervous system’s flexion and extension reflexes. Convergence (when your eyes come in) lights up a flexion response. Divergence (when your eyes come back out) cues an extension response. If
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Dr. Sally Moores | PT Mentor + Specialist on Instagram: "Why I te…
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