30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
30:41
YouTubeCurtis Adams
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
Improve your strength, flexibility, and balance without putting unnecessary strain on your joints and muscles with this 30-minute Chair Workout designed for seniors and beginners. No equipment is needed (dumbbells are optional), just a sturdy chair and the motivation to stay active and healthy! This intermediate Chair Workout targets the major ...
235.9K viewsApr 24, 2023
Shorts
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Arsenal are reportedly working on appointing Maurizio Micheli of Napoli to a senior role. Andrea Berta is at it again! Some thoughts on why he fits and his career to date all covered on today’s pod! #arsenal #afc #micheli #berta #transfers
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Southwest Airlines, which used to let passengers choose seats at boarding, has announced several changes in recent months, including assigned seats and new fees for checked bags. Because of that, they are changing the interiors of their planes to accommodate the new seating plans and give travelers more overhead bin space. CBS News Senior Transportation correspondent Kris Van Cleave got a first look at a new Southwest plane — here’s what has changed.
1:25
Southwest Airlines, which used to let passengers choose seats at boarding, has announced several changes in recent months, including assigned seats and new fees for checked bags. Because of that, they are changing the interiors of their planes to accommodate the new seating plans and give travelers more overhead bin space. CBS News Senior Transportation correspondent Kris Van Cleave got a first look at a new Southwest plane — here’s what has changed.
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