Making movement fun with the Jumping-Stretching Board 🫶 In a GYROTONIC® class, Jumping-Stretching Board exercise sequences are composed of full body, functional exercises, performed in a variety of body positions- kneeling, standing, lying and sitting. 📸 @soracules, GYROTONIC® Eco | Gyrotonic
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Making movement fun with the Jumping-Stretching Board 🫶 In a GYROTONIC® class, Jumping-Stretching Board exercise sequences are composed of full body, functional exercises, performed in a variety of body positions- kneeling, standing, lying and sitting. 📸 @soracules, GYROTONIC® Eco | Gyrotonic
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