If you only have time to do one thing please let it be your jaw muscle. Your masseter. It is probably very tight right now. While you're reading this. While you're scrolling. While you're just existing. It is one of the strongest muscles in your entire body. And it's causing you more harm than you think. Your headaches. They might be starting here. The tension spreads up into your temples. Behind your eyes. Across your skull. Your nasolabial folds. A tight jaw pulls your cheeks down. Everything
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TikTokallyoucanface
If you only have time to do one thing please let it be your jaw muscle. Your masseter. It is probably very tight right now. While you're reading this. While you're scrolling. While you're
All You Can Face | Face Yoga(@allyoucanface). original sound - Let’s Goal Up. If you only have time to do one thing please let it be your jaw muscle. Your masseter. It is probably very tight right now. While you're reading this. While you're scrolling. While you're just existing. It is one of the strongest muscles in your entire body. And it ...
60.3K views1 month ago
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There’s one muscle that has such a huge impact on everything. Your puffiness. Your headaches. Your facial asymmetry. Your neck tension. Your masseter. Do this easy test. Open your mouth and check how many fingers fit stacked on top of each other. Yes it looks funny. Do it anyway. One finger. That’s really not good. Your jaw is severely restricted. You might be impaired in ways you don’t even realize. Two fingers. Also not enough. Your masseter is tight and limiting your whole face. Three fingers
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TikTokallyoucanface
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