Scientists Tracked 7 Days of Fasting. Here's What They Found Inside the Body.
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YouTubeSheri Peterson
Scientists Tracked 7 Days of Fasting. Here's What They Found Inside the Body.
Scientists from Queen Mary University of London tracked 12 healthy volunteers through 7 days of water-only fasting — monitoring roughly 3000 proteins in the bloodstream daily. And what they found goes way beyond weight loss. After just 3 days, the body entered a powerful new biological mode. Deep ketogenic state. Cellular fuel changes ...
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