Modern design. Modern hardware. Experience the new Discover SE4 console from Life Fitness. Expansive edge-to-edge 24" and 16" screens combined with a sleek, console design elevate your members' cardio experience and add style to any facility. Mix console sizes based on your requirements, while offering your exercisers the same advanced features and aesthetics with both screen sizes. Improved touch sensitivity and durability minimizes user disruption, all within a slimmer, more innovative look an
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Fitness: Workout plans, exercise tips and more
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CARDIO BLAST!!! Just 5 Min. Use a weight that’s appropriate for you!!! Or no weight at all 5 wide squats w/reverse lunges and OH press- each side - keep back flat - chest lifted during squat phase. 10 side lunge shuffles- remember to knees soft. Pretend a baby is sleeping below you and you don’t want to wake it up. This will help you to stay light on your joints. Repeat 5 times for a quick energy burst and sweat! | Modern Bodies Fitness
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1.1K views | Stine's modern dance class with the Studio starts this Wednesday at 6:30pm! we can't wait for all the amazing moves Stine is going to bringing this season. Don't miss out on the chance to be apart of the six weeks of amazing classes. Call or visit the front desk for more information about pricing and register! #AllSportStrong #ModernDance #TheStudioDemoDay #thestudiodemoday #TheStudio #allsportmoderndance | All Sport Health and Fitness | Facebook
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The 10 Best Health and Fitness Devices of CES 2024
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