5 Minute Breathing Exercise (Guided Meditation)
6:00
5 Minute Breathing Exercise (Guided Meditation)
371.6K viewsJun 9, 2022
YouTubeGreat Meditation
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A D…
1.8M viewsJan 4, 2021
YouTubeMike Maher (take a deep breath)
4-7-8 Calm Breathing Exercise I 5 Minute Guided Breathwork to Relax or Fall Asleep Fast
5:37
4-7-8 Calm Breathing Exercise I 5 Minute Guided Breathwork to Rela…
454.3K viewsJul 28, 2022
YouTubeBreathe With Sandy
40 Minute Guided Breathing Meditation for Deep Relaxation and Inner Stillness
40:30
40 Minute Guided Breathing Meditation for Deep Relaxation an…
591.3K viewsDec 4, 2019
YouTubeCaroline McCready
5-Minute Box Breathing Exercise for Stress Relief & Focus | Guided Breathing Technique
5:16
5-Minute Box Breathing Exercise for Stress Relief & Focus | Guided Br…
1.8K views5 months ago
YouTubeBreathe Easy Wellness Ja
Calming Guided Breathing Exercise for Relaxation and Stress Relief
1:00
Calming Guided Breathing Exercise for Relaxation and Stress Relief
27 views9 months ago
YouTubeBreathe Well Coaching
2 Minute Guided DEEP BREATHING Exercise | Breathing Exercises For ANXIETY (2023)
2:18
2 Minute Guided DEEP BREATHING Exercise | Breathing Exercises Fo…
55K viewsSep 11, 2023
YouTubeThriver: The Mental Fitness Gym
7:29
5 Min Guided Morning Breathwork Routine
146.9K viewsMar 6, 2023
YouTubeBreathe With Sandy
0:32
Guided Breathing Exercise | Inhale 3.5s, Exhale 7s (2:1 Ratio)
17.1K views6 months ago
YouTubePocket Breath Coach - Luke Horton
0:37
Guided Breathwork for Beginners
8.3K views6 months ago
YouTubePocket Breath Coach - Luke Horton
22:03
Nervous System Reset | Guided Breathwork (22 minutes)
1.3M viewsJan 12, 2021
YouTubeOthership: Sauna, Ice Baths + Breathwork
14:57
10 Minute Yin Breathwork Routine To Calm Your Nervous System I 3 …
324.4K viewsApr 17, 2023
YouTubeBreathe With Sandy
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxi…
2.6M viewsFeb 10, 2023
YouTubeHands-On Meditation
5:41
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Bre…
2.7M viewsNov 30, 2020
YouTubeMike Maher (take a deep breath)
13:57
15 Minute Deep Breathing Exercise | City of Hope
2.4M viewsJan 16, 2015
YouTubeCity of Hope
9:16
Buteyko Breathing - Breathe Light, Slow & Deep | Guided Exercise fo…
537.6K viewsSep 13, 2022
YouTubeThe Buteyko Method
3:53
How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIO…
178.2K viewsJul 8, 2023
YouTubeMichelle Kenway
10:01
478 Breathing Exercise 10 Minutes
272K viewsJan 13, 2024
YouTubeHeadfulness - Luke Horton
16:00
4-7-8 Calm Breathing Exercise | 15 Minutes of Deep Relaxation | Anxi…
322.9K viewsApr 23, 2023
YouTubeHands-On Meditation
21:30
Ultimate Relaxation - Breathing Exercise | Slowest Breathing Pac…
221.5K viewsNov 24, 2023
YouTubeHands-On Meditation
3:02
Breathing Technique to Relax: Belly Breathing Exercise with Dora Kam…
188.6K viewsJul 23, 2022
YouTubeHeadspace
8:45
Belly breathing exercise: Calming the body and mind
1.3M viewsJan 31, 2023
YouTubeIndiana University School of Medicine
20:00
Equal Breathing Exercise for Sleep
959.8K viewsApr 23, 2020
YouTubeFitbit
31:13
4-7-8 Calm Breathing Exercise | 30 Minutes Custom Relaxation | Anxi…
119.6K viewsMar 17, 2024
YouTubeHands-On Meditation
10:54
10-Minute Guided Meditation For Complete Beginners | Mindful Bre…
221.5K viewsFeb 11, 2021
YouTubeJess Yoga
11:52
Breathing Exercise to Increase Lung Capacity - Follow Along to Guide…
334.4K viewsJun 5, 2021
YouTubeShoshin Show
10:45
Beginner 4-7-8 Breathing Exercise | 10 Minutes Relaxation with Calmin…
68.5K viewsJul 27, 2024
YouTubeHands-On Meditation
5:01
Guided Breathwork for Beginners
1.6K views6 months ago
YouTubePocket Breath Coach - Luke Horton
6:59
Guided Breathing Exercise: 1-to-1 ratio | 5.5 Breaths Per Minute
1.6K views6 months ago
YouTubePocket Breath Coach - Luke Horton
See more videos
Static thumbnail place holder

Short videos

0:32
Guided Breathing Exercise | Inhale 3.5s, Exhale 7s (2:1 …
17.1K views6 months ago
YouTubePocket Breath Coach - Luke Horton
0:37
Guided Breathwork for Beginners
8.3K views6 months ago
YouTubePocket Breath Coach - Luke Horton
0:34
Guided Breathing: 1-to-1 ratio | 5.5 Breaths Per Minute
18.2K views6 months ago
YouTubePocket Breath Coach - Luke Horton
0:11
Breathing Exercise for Beginners | 5-5 Pattern for …
6.7K views2 months ago
YouTubePocket Breath Coach - Luke Horton
0:27
Breathing Exercise for Overcoming Addictions
9.1M views9 months ago
TikToksamaraispinkk
0:17
4-2-8-2 Breathing Exercise | Guided Breathwork for Rel…
14.7K views5 months ago
YouTubePocket Breath Coach - Luke Horton
1:00
Calming Guided Breathing Exercise for Relaxation an…
27 views9 months ago
YouTubeBreathe Well Coaching
0:16
6-2-7 Breathing Technique | Guided Exercise for Calm …
16.2K views1 month ago
YouTubePocket Breath Coach - Luke Horton
0:13
Guided Breathing Exercise | 4-1-6-1 Rhythm for Calm & …
22.6K views1 month ago
YouTubeHeadfulness - Luke Horton
0:21
4-6-6-4 Relaxing Breathing Exercise for Calm and Foc…
10.2K views3 weeks ago
YouTubePocket Breath Coach - Luke Horton
0:11
5-5 Breathing | 6 Breaths Per Minute Meditation for Calm
14.5K views4 weeks ago
YouTubePocket Breath Coach - Luke Horton
0:13
3-4-5 Breathing Exercise for Calm and Stress Relief #rel…
130 views2 weeks ago
YouTubePocket Breath Coach - Luke Horton
0:17
Lower Heart Rate with Breathing (4-2-8-2)
10K views2 months ago
YouTubePocket Breath Coach - Luke Horton
0:43
Breathe Easy: Mindful Breathing Exercises for Me…
635.1K viewsJun 12, 2024
TikTokheadspace
0:32
Guided Breathing Exercise for Panic Attacks
484.3K viewsOct 12, 2024
TikTokbofem
0:15
Breathing Exercise for Calmness and Mindfulness
325K views9 months ago
TikTokvanistrimer
0:15
Breathing Exercises for Mindfulness and Relaxation
97.2K views9 months ago
TikTokcyrinnaharrington
0:17
Calming Breathing Techniques | 4-4-6-2 Breath…
24.9K views1 month ago
YouTubePocket Breath Coach - Luke Horton
0:15
Breathing Techniques for Anxiety | 4-2-6-2 Guided Ex…
27.2K views1 month ago
YouTubePocket Breath Coach - Luke Horton
1:29
Breathing Techniques to Calm Anxiety and Improve …
19.7K views3 months ago
TikTokthebreathingphysio
Static thumbnail place holder