10 Tips To Keep Healthy
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YouTube10 ON 10 - Medical
10 Tips To Keep Healthy
See Full video: https://youtu.be/tjGQpIBodVk Maintaining a healthy lifestyle is crucial for overall well-being. Here are 10 ways to keep your body healthy and fit. Start by incorporating regular exercise into your routine, whether it's through jogging, cycling, or engaging in a favorite sport. Physical activity is key to staying fit and healthy ...
188 viewsNov 29, 2023
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You can eat clean every day and still have weak digestion. In Chinese medicine, gut health isn’t just about ingredients — it’s about habits. Overeating, cold drinks, and late-night eating slowly weaken your digestive energy without you realizing it. Protect your gut, and your energy, immunity, and metabolism follow. #guthealth #chinesemedicine #tcm #digestion #healthtips
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