First with Kids: How to help your infant sleep through the night
First with Kids: How to help your infant sleep through the night
Mar 21, 2023
mynbc5.com
💤 Newborn Sleep Routine Tips – For Peaceful Nights! 🌙 Newborns sleep a lot — around 14–17 hours a day, but not all at once! 😅 Here’s how to gently guide your baby into a healthy sleep rhythm 👶💖 ⸻ 🌙 1️⃣ Create a Calm Sleep Space 🕯️ Dim lights, soft sounds, cozy temperature. 🎶 Gentle lullabies or white noise help soothe baby faster. 💡 Use the same cue every night — swaddle, feed, cuddle = sleep time. ⸻ 🕐 2️⃣ Watch for Sleepy Cues 😴 Rubbing eyes, yawning, turning away, or fussiness = tim
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