How to Rewire Your Brain to Enjoy Discipline (Dopamine Detox Explained)
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How to Rewire Your Brain to Enjoy Discipline (Dopamine Detox Explained)
Your brain isn’t broken — it’s hijacked. In this video, you’ll learn the science behind why motivation fades, why discipline feels painful, and how to rewire your brain to actually enjoy doing hard things. We’ll break down the truth about dopamine — the molecule that controls your motivation — and show you how to reset your reward ...
170.5K views1 month ago
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