10 Sit-Up Variations (From Easiest to Hardest)
steelsupplements.com
10 Sit-Up Variations (From Easiest to Hardest)
The sit-up is a highly versatile exercise that can get you an incredibly strong core. Here's a detailed guide on the 10 sit-up variations (from easiest to hardest)!
Jan 13, 2022
Sit-up Challenge
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537K views · 2.6K reactions | AT HOME ABS - no equipment needed! This workout is from my Body Burner challenge @Sweat  Raise Leg Sit Up with Twist, 12 reps (6 per side)  Straight-Leg Raise, 12 reps  Side Plank & Crunch, 24 reps (12 per side)  Plank, 60 sec  Ab Bikes, 60 sec  Sit Ups, 12 reps 3 rounds! Save for later! | Kayla Itsines | Facebook
0:27
537K views · 2.6K reactions | AT HOME ABS - no equipment needed! This workout is from my Body Burner challenge @Sweat  Raise Leg Sit Up with Twist, 12 reps (6 per side)  Straight-Leg Raise, 12 reps  Side Plank & Crunch, 24 reps (12 per side)  Plank, 60 sec  Ab Bikes, 60 sec  Sit Ups, 12 reps 3 rounds! Save for later! | Kayla Itsines | Facebook
FacebookKayla Itsines
208.9K views3 weeks ago
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