What is the Stretch Reflex (Myotatic Reflex)? - Somatic Movement Center
What is the Stretch Reflex (Myotatic Reflex)? - Somatic Movement Center
May 16, 2019
somaticmovementcenter.com
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Your stretch reflex (myotatic reflex) is governed by your muscle spindles, sensory receptors inside your muscles that are sensing for “too fast” or “too far”. If your spindles sense you’re at risk of injury, they signal to your nervous system to contract. This is why your body fights you in a stretch. It’s worried you’ll hurt yourself. There are a number of tricks to reduce your stretch reflex, but here are the top two: (1) Breathe to relax, into the count of four, out for eight (2) Repetition,
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Against reflex is a key optical sign of myopia, seen when light focuses in front of the retina. It reflects the altered refractive state caused by axial elongation of the eye. This reflex helps clinicians objectively detect and accurately measure myopia. Its direction provides critical insight into the eye’s true optical condition. #myopiainchildren #myopiamatters #myopia #myopiaawareness #myopiatreatment | Myopia Matters
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