Free Exercise Library: 400 Expert Videos with How-To Instructions
Free Exercise Library: 400 Expert Videos with How-To Instructions
May 20, 2020
precisionnutrition.com
I,Y,W exercise: Here are five benefits of I, Y, W mobility drills:1. **Improved Posture**: I, Y, W drills target the shoulders and upper back, helping correct poor posture and reducing the risk of hunching.2. **Enhanced Shoulder Mobility**: These exercises can increase the range of motion in your shoulder joints, reducing stiffness and discomfort.3. **Injury Prevention**: Regular I, Y, W drills can strengthen the shoulder girdle, decreasing the risk of injuries in that area.4. **Better Athletic
0:11
I,Y,W exercise: Here are five benefits of I, Y, W mobility drills:1. **Impro…
2.6K viewsOct 20, 2023
FacebookHolistic Fitness with Tronzy
Looking for a Simple Exercise To Do Daily? Watch this video to see what exercise I'm talking about... Also, don't forget to get free abdominal exercises by body type by taking this quiz ▶️ http://bit.ly/2KQqeW3 | WeShape
3:05
Looking for a Simple Exercise To Do Daily? Watch this video to see wh…
5.5M viewsAug 10, 2018
FacebookWeShape
Standing I-Y-T Exercise with Dumbbells
Standing I-Y-T Exercise with Dumbbells
Nov 25, 2020
nationalbowlingacademy.com
How To Build Upper Back and Shoulder Strength with the IYT Exercise
16:38
How To Build Upper Back and Shoulder Strength with the IYT Ex…
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YouTubePower Health and Performance
Understanding Exercises In The Gym | I.Y.T.W’s |
1:05
Understanding Exercises In The Gym | I.Y.T.W’s |
5 views3 months ago
YouTubeGetfitaf_satish
How To The I-Y-T Raises Exercise|| Dumbbell IYT Raises Workout
1:18
How To The I-Y-T Raises Exercise|| Dumbbell IYT Raises Workout
29.8K viewsJul 16, 2020
YouTubeMurshid Akarm
2:04
Shoulder Exercise - Prone IYT - Zion Physical Therapy Video
42.5K viewsMay 3, 2016
YouTubeZion Physical Therapy
0:13
I raises | Wall ITYW Exercise (Part 1) | Fix Rounded Shoulders & Neck P…
365 views5 months ago
YouTubePhysioNutra
1:25
ITYW Rehab Exercise: Lower Trapezius Strengthening & Posture
245 viewsDec 19, 2019
YouTubeSpinal Care Chiropractic And Joint Rehabilitation
0:18
T raises | Wall ITYW Exercise (Part 2) | Fix Rounded Shoulders & Nec…
1 views5 months ago
YouTubePhysioNutra
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IYTW Exercise
27.6K viewsJan 23, 2014
YouTubeFreedom PT Training
0:43
ITYW shoulder raise
35.7K viewsDec 8, 2013
YouTubedean somerset
2:30
I's, T's and Y's Dumbbell Exercises with Krista Schultz
50.4K viewsDec 29, 2014
YouTubeENDURANCEWORKS
0:45
How To Do YWTs | Exercise Demonstration Video and Guide
1K viewsAug 27, 2021
YouTubeLive Lean TV Daily Exercises
0:21
Y raises | Wall ITYW Exercise (Part 3) | Fix Rounded Shoulders & Nec…
1.6K views5 months ago
YouTubePhysioNutra
1:04
IYT | Olympic Weightlifting Exercise Library
4.8K viewsJul 19, 2024
YouTubeCatalyst Athletics
11:57
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
1.9M viewsSep 17, 2020
YouTubeTone and Tighten
0:16
W raises | Wall ITYW Exercise (Part 4) | Fix Rounded Shoulders & Nec…
1.4K views5 months ago
YouTubePhysioNutra
0:48
Prone I-T-Y-W
5.7K viewsDec 29, 2013
YouTubeAsk Mel
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IYT Exercise - Wellness Center Tips & Tricks
617 viewsSep 14, 2020
YouTubeOklahoma City Indian Clinic
EXERCISE TUTORIAL | DUMBBELL YTW
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YouTubeACM Personal Training
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YTW - Exercise Demo
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YouTubeGroup HIIT
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All in One Workout | Exercises for Seniors, Beginners
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YouTubeyes2next
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
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YouTubeyes2next
0:38
YTW's (Bodyweight) - Tutorial
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YouTubeThe Strength Institute
22:38
Bye-Bye Belly Fat Home Workout! Ultimate Abs & Core 20 Minute Ro…
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YouTubePsycheTruth
9:23
8-Minute Ab Workout - Best Exercises To Tighten Your Stoma…
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YouTubeTone and Tighten
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THE ULTIMATE PULLING EXERCISE | Hit All Muscles!
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YouTubeFitnessFAQs
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YTW Exercise
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YouTubeElite Performance Institute
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