A Project Samskriti teacher who imparts the ancient martial art form Kalaripayattu explains how anyone, regardless of age or background, can learn and practice Kalaripayattu through Project Samskriti’s step-by-step training modules. He also speaks about how carefully crafted online and offline modules make it easy for people to learn and incorporate the practices into their daily routine for improved health and wellbeing. To know about Project Samskriti’s various offerings, visit : isha.co/kalar
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