Kathy Long - Old School Fighter World Champion W.K.A, I.S.K.A, W.M.A.C. & K.I.C.K. Long became a professional kickboxer, and one of the top female fighters in the sport's history. She compiled an 18-1 record, winning five world titles in the process, and earning several nicknames including the "Queen of Mean", "Princess of Pain", and "The Punisher". Hall of Fames: Black Belt Hall of Fame (1991 Woman of the Year) Black Belt Hall of Fame (1992 Full Contact Fighter of the Year) Inside Kung Fu Hall

Kathy Long Defense Against Haymaker #selfdefensetechniques Get Your FREE Lethal Fight Enders Here or in the Bio! ► fightfast.com/ig-fight-enders Renowned self-defense expert Kathy Long shares her unbeatable technique for defending against the powerful haymaker punch. Mastering Self-Defense: Kathy Long’s Unbeatable Haymaker Defense Revealed provides you with the ultimate knowledge and skills to effectively protect yourself in any unexpected street encounter. . #selfdefense #learntofight #kathylon